James Enowitch 10000m row
10,000
Meters
45:11.3
Time
2:15.5
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 116 |
January 28, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.3 | 10,000 | 2:15.5 | 140 | 783 | 27 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 27 |
| 9:04.0 | 4,000 | 2:16.0 | 139 | 778 | 28 |
| 9:00.6 | 6,000 | 2:15.1 | 142 | 787 | 28 |
| 9:03.8 | 8,000 | 2:15.9 | 139 | 779 | 28 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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