James Enowitch 7500m row
7,500
Meters
33:53.8
Time
2:15.5
Pace
439
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 928 |
| Drag Factor | 116 |
January 27, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.8 | 7,500 | 2:15.5 | 140 | 783 | 27 |
| 6:44.9 | 1,500 | 2:14.9 | 142 | 789 | 28 |
| 6:44.8 | 3,000 | 2:14.9 | 142 | 790 | 27 |
| 6:45.0 | 4,500 | 2:15.0 | 142 | 789 | 27 |
| 6:49.9 | 6,000 | 2:16.6 | 137 | 772 | 27 |
| 6:49.1 | 7,500 | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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