James Enowitch 10000m row
10,000
Meters
45:21.7
Time
2:16.0
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 118 |
January 26, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.7 | 10,000 | 2:16.0 | 139 | 777 | 26 |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 26 |
| 9:01.2 | 4,000 | 2:15.3 | 141 | 786 | 27 |
| 9:04.8 | 6,000 | 2:16.2 | 139 | 776 | 27 |
| 9:02.6 | 8,000 | 2:15.6 | 140 | 782 | 27 |
| 9:03.9 | 10,000 | 2:15.9 | 139 | 779 | 27 |
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Workout Graph
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