James Enowitch 7500m row
7,500
Meters
34:20.4
Time
2:17.3
Pace
436
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 943 |
| Drag Factor | 118 |
January 23, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.4 | 7,500 | 2:17.3 | 135 | 764 | 27 |
| 6:46.4 | 1,500 | 2:15.4 | 141 | 784 | 27 |
| 6:46.6 | 3,000 | 2:15.5 | 141 | 783 | 28 |
| 6:47.8 | 4,500 | 2:15.9 | 139 | 779 | 28 |
| 6:54.1 | 6,000 | 2:18.0 | 133 | 758 | 28 |
| 7:05.5 | 7,500 | 2:21.8 | 123 | 722 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.