James Enowitch 7500m row
7,500
Meters
33:55.4
Time
2:15.6
Pace
440
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 940 |
| Drag Factor | 119 |
January 21, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.4 | 7,500 | 2:15.6 | 140 | 782 | 27 |
| 6:56.6 | 1,500 | 2:18.8 | 131 | 749 | 27 |
| 6:50.2 | 3,000 | 2:16.7 | 137 | 771 | 28 |
| 6:46.5 | 4,500 | 2:15.5 | 141 | 784 | 28 |
| 6:43.8 | 6,000 | 2:14.6 | 144 | 793 | 28 |
| 6:38.3 | 7,500 | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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