James Enowitch 7500m row
7,500
Meters
34:42.3
Time
2:18.8
Pace
432
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 942 |
| Drag Factor | 117 |
January 18, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.3 | 7,500 | 2:18.8 | 131 | 750 | 27 |
| 6:54.2 | 1,500 | 2:18.0 | 133 | 757 | 27 |
| 6:51.1 | 3,000 | 2:17.0 | 136 | 768 | 27 |
| 6:59.2 | 4,500 | 2:19.7 | 128 | 741 | 27 |
| 6:58.3 | 6,000 | 2:19.4 | 129 | 744 | 27 |
| 6:59.5 | 7,500 | 2:19.8 | 128 | 740 | 27 |
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Workout Graph
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