James Enowitch 7500m row
7,500
Meters
35:13.3
Time
2:20.8
Pace
427
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 938 |
| Drag Factor | 117 |
January 16, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.3 | 7,500 | 2:20.8 | 125 | 730 | 26 |
| 7:05.5 | 1,500 | 2:21.8 | 123 | 722 | 26 |
| 7:00.2 | 3,000 | 2:20.0 | 127 | 738 | 27 |
| 7:00.1 | 4,500 | 2:20.0 | 127 | 738 | 27 |
| 7:02.3 | 6,000 | 2:20.7 | 125 | 731 | 27 |
| 7:05.2 | 7,500 | 2:21.7 | 123 | 723 | 27 |
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Workout Graph
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