James Enowitch 7500m row
7,500
Meters
33:48.7
Time
2:15.2
Pace
440
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 939 |
| Drag Factor | 118 |
January 15, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.7 | 7,500 | 2:15.2 | 141 | 786 | 28 |
| 6:50.0 | 1,500 | 2:16.6 | 137 | 771 | 28 |
| 6:51.0 | 3,000 | 2:17.0 | 136 | 768 | 28 |
| 6:46.6 | 4,500 | 2:15.5 | 141 | 783 | 28 |
| 6:45.1 | 6,000 | 2:15.0 | 142 | 789 | 28 |
| 6:36.0 | 7,500 | 2:12.0 | 152 | 823 | 28 |
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Workout Graph
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