James Enowitch 7500m row
7,500
Meters
33:29.4
Time
2:13.9
Pace
444
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 940 |
| Drag Factor | 117 |
January 14, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.4 | 7,500 | 2:13.9 | 146 | 801 | 28 |
| 6:42.6 | 1,500 | 2:14.2 | 145 | 798 | 28 |
| 6:45.7 | 3,000 | 2:15.2 | 142 | 787 | 28 |
| 6:44.2 | 4,500 | 2:14.7 | 143 | 792 | 28 |
| 6:40.2 | 6,000 | 2:13.4 | 147 | 807 | 28 |
| 6:36.7 | 7,500 | 2:12.2 | 151 | 820 | 29 |
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Workout Graph
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