James Enowitch 7500m row
7,500
Meters
34:02.7
Time
2:16.1
Pace
438
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 936 |
| Drag Factor | 117 |
January 13, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.7 | 7,500 | 2:16.1 | 139 | 776 | 27 |
| 6:47.4 | 1,500 | 2:15.8 | 140 | 780 | 27 |
| 6:44.9 | 3,000 | 2:14.9 | 142 | 789 | 28 |
| 6:47.9 | 4,500 | 2:15.9 | 139 | 779 | 27 |
| 6:49.9 | 6,000 | 2:16.6 | 137 | 772 | 28 |
| 6:52.5 | 7,500 | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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