James Enowitch 5000m row
5,000
Meters
22:51.9
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 112 |
January 06, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.9 | 5,000 | 2:17.1 | 136 | 766 | 27 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 27 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 27 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 765 | 28 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 769 | 27 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.