James Enowitch 5000m row
5,000
Meters
22:51.1
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 112 |
January 05, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.1 | 5,000 | 2:17.1 | 136 | 767 | 27 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 28 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 27 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 28 |
| 4:32.7 | 4,000 | 2:16.3 | 138 | 775 | 27 |
| 4:28.3 | 5,000 | 2:14.1 | 145 | 798 | 27 |
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Workout Graph
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