James Enowitch 6000m row
6,000
Meters
28:34.8
Time
2:22.9
Pace
337
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 114 |
January 15, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.8 | 6,000 | 2:22.9 | 120 | 712 | 27 |
| 5:37.9 | 1,200 | 2:20.7 | 125 | 731 | 28 |
| 5:38.4 | 2,400 | 2:21.0 | 125 | 729 | 28 |
| 5:38.9 | 3,600 | 2:21.2 | 124 | 727 | 28 |
| 5:50.5 | 4,800 | 2:26.0 | 112 | 686 | 27 |
| 5:48.9 | 6,000 | 2:25.3 | 114 | 692 | 27 |
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Workout Graph
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