James Enowitch v2:00/2:00r...1 row
219
Meters
2:00.0
Time
4:33.9
Pace
12
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 316 |
| Overall Time | 4:00.0 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 0 |
September 09, 2025 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 219 | 4:33.9 | 17 | 358 | 15 | |
| 2:00.0 | 219 | 4:33.9 | 17 | 358 | 15 | |
| r: 2:00 | 97 | |||||
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.