James Enowitch 10000m row
10,000
Meters
49:04.4
Time
2:27.2
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 1458 |
| Drag Factor | 112 |
August 26, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.4 | 10,000 | 2:27.2 | 110 | 677 | 29 |
| 10:00.8 | 2,000 | 2:30.2 | 103 | 655 | 30 |
| 9:49.0 | 4,000 | 2:27.2 | 110 | 677 | 30 |
| 9:47.5 | 6,000 | 2:26.8 | 110 | 680 | 30 |
| 9:54.1 | 8,000 | 2:28.5 | 107 | 667 | 29 |
| 9:33.0 | 10,000 | 2:23.2 | 119 | 709 | 30 |
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Workout Graph
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