James Enowitch 10000m row
10,000
Meters
50:15.6
Time
2:30.7
Pace
544
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 1465 |
| Drag Factor | 112 |
August 24, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.6 | 10,000 | 2:30.7 | 102 | 651 | 29 |
| 9:57.6 | 2,000 | 2:29.4 | 105 | 661 | 29 |
| 9:54.9 | 4,000 | 2:28.7 | 106 | 666 | 30 |
| 10:01.0 | 6,000 | 2:30.2 | 103 | 655 | 29 |
| 10:03.1 | 8,000 | 2:30.7 | 102 | 651 | 29 |
| 10:19.1 | 10,000 | 2:34.7 | 94 | 624 | 29 |
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Workout Graph
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