James Enowitch 10000m row
10,000
Meters
49:36.7
Time
2:28.8
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 1460 |
| Drag Factor | 116 |
August 18, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.7 | 10,000 | 2:28.8 | 106 | 665 | 29 |
| 9:54.0 | 2,000 | 2:28.5 | 107 | 667 | 29 |
| 9:53.3 | 4,000 | 2:28.3 | 107 | 669 | 29 |
| 9:53.3 | 6,000 | 2:28.3 | 107 | 669 | 30 |
| 10:00.9 | 8,000 | 2:30.2 | 103 | 655 | 30 |
| 9:55.2 | 10,000 | 2:28.8 | 106 | 665 | 30 |
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Workout Graph
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