James Enowitch 10000m row
10,000
Meters
47:35.4
Time
2:22.7
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 1415 |
| Drag Factor | 113 |
August 01, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.4 | 10,000 | 2:22.7 | 120 | 713 | 29 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 30 |
| 9:32.0 | 4,000 | 2:23.0 | 120 | 711 | 30 |
| 9:28.8 | 6,000 | 2:22.2 | 122 | 718 | 31 |
| 9:27.2 | 8,000 | 2:21.8 | 123 | 722 | 29 |
| 9:32.8 | 10,000 | 2:23.2 | 119 | 710 | 29 |
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Workout Graph
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