James Enowitch 10000m row
10,000
Meters
45:45.7
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 1365 |
| Drag Factor | 111 |
July 20, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.7 | 10,000 | 2:17.2 | 135 | 765 | 29 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 29 |
| 9:17.2 | 4,000 | 2:19.3 | 129 | 745 | 30 |
| 9:08.7 | 6,000 | 2:17.1 | 136 | 766 | 30 |
| 9:00.2 | 8,000 | 2:15.0 | 142 | 789 | 30 |
| 8:51.5 | 10,000 | 2:12.8 | 149 | 813 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.