James Enowitch 6000m row
6,000
Meters
28:29.5
Time
2:22.4
Pace
338
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 829 |
| Drag Factor | 113 |
July 18, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.5 | 6,000 | 2:22.4 | 121 | 716 | 29 |
| 5:43.2 | 1,200 | 2:23.0 | 120 | 711 | 29 |
| 5:46.6 | 2,400 | 2:24.4 | 116 | 699 | 29 |
| 5:45.0 | 3,600 | 2:23.7 | 118 | 705 | 29 |
| 5:46.1 | 4,800 | 2:24.2 | 117 | 701 | 29 |
| 5:28.7 | 6,000 | 2:16.9 | 136 | 768 | 29 |
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Workout Graph
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