James Enowitch 10000m row

10,000

Meters

47:06.5

Time

2:21.3

Pace

569

Calories

Average Watts124
Calories Per Hour726
Stroke Rate28
Stroke Count1335
Drag Factor113

July 16, 2025 08:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:06.5 10,000 2:21.3 124 726 28
9:33.8 2,000 2:23.4 119 708 28
9:30.3 4,000 2:22.5 121 715 28
9:31.0 6,000 2:22.7 120 714 28
9:19.4 8,000 2:19.8 128 740 29
9:12.0 10,000 2:18.0 133 758 29

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Workout Graph

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