James Enowitch 10000m row
10,000
Meters
47:08.6
Time
2:21.4
Pace
567
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 1366 |
| Drag Factor | 116 |
July 05, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.6 | 10,000 | 2:21.4 | 124 | 725 | 28 |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 29 |
| 9:26.1 | 4,000 | 2:21.5 | 123 | 724 | 29 |
| 9:27.0 | 6,000 | 2:21.7 | 123 | 722 | 29 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 729 | 28 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 745 | 30 |
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Workout Graph
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