James Enowitch 10000m row
10,000
Meters
49:21.6
Time
2:28.0
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 1381 |
| Drag Factor | 112 |
July 04, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.6 | 10,000 | 2:28.0 | 108 | 670 | 28 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 28 |
| 9:54.0 | 4,000 | 2:28.5 | 107 | 667 | 28 |
| 9:55.9 | 6,000 | 2:28.9 | 106 | 664 | 28 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 688 | 28 |
| 9:48.7 | 10,000 | 2:27.1 | 110 | 677 | 28 |
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Workout Graph
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