James Enowitch 5006m row
5,006
Meters
25:12.7
Time
2:31.0
Pace
273
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 117 |
June 30, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 5,006 | 2:31.0 | 101 | 649 | 28 |
| 9:54.6 | 2,000 | 2:28.6 | 107 | 666 | 28 |
| 9:52.1 | 4,000 | 2:28.0 | 108 | 671 | 29 |
| 5:19.8 | 5,006 | 2:38.9 | 87 | 599 | 27 |
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Workout Graph
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