James Enowitch 7500m row
7,500
Meters
36:54.7
Time
2:27.6
Pace
414
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1101 |
| Drag Factor | 116 |
June 17, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:54.7 | 7,500 | 2:27.6 | 109 | 674 | 29 |
| 7:22.2 | 1,500 | 2:27.4 | 109 | 676 | 29 |
| 7:21.6 | 3,000 | 2:27.2 | 110 | 677 | 29 |
| 7:22.4 | 4,500 | 2:27.4 | 109 | 675 | 30 |
| 7:21.9 | 6,000 | 2:27.3 | 110 | 676 | 30 |
| 7:26.7 | 7,500 | 2:28.9 | 106 | 664 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.