James Enowitch 7500m row
7,500
Meters
36:29.1
Time
2:25.9
Pace
416
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 1052 |
| Drag Factor | 116 |
June 11, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.1 | 7,500 | 2:25.9 | 113 | 687 | 29 |
| 7:27.3 | 1,500 | 2:29.1 | 106 | 663 | 29 |
| 7:19.3 | 3,000 | 2:26.4 | 111 | 683 | 29 |
| 7:11.2 | 4,500 | 2:23.7 | 118 | 705 | 29 |
| 7:13.4 | 6,000 | 2:24.4 | 116 | 699 | 29 |
| 7:18.0 | 7,500 | 2:26.0 | 112 | 687 | 29 |
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Workout Graph
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