James Enowitch 7500m row
7,500
Meters
34:54.0
Time
2:19.6
Pace
429
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 1021 |
| Drag Factor | 115 |
May 30, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:54.0 | 7,500 | 2:19.6 | 129 | 742 | 29 |
| 7:08.5 | 1,500 | 2:22.8 | 120 | 713 | 28 |
| 7:04.1 | 3,000 | 2:21.3 | 124 | 726 | 29 |
| 6:59.4 | 4,500 | 2:19.8 | 128 | 740 | 30 |
| 6:57.4 | 6,000 | 2:19.1 | 130 | 747 | 30 |
| 6:44.5 | 7,500 | 2:14.8 | 143 | 791 | 30 |
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Workout Graph
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