James Enowitch 5002m row
5,002
Meters
24:41.1
Time
2:28.0
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 729 |
| Drag Factor | 116 |
May 25, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.1 | 5,002 | 2:28.0 | 108 | 671 | 29 |
| 7:26.0 | 1,500 | 2:28.6 | 107 | 666 | 30 |
| 7:15.0 | 3,000 | 2:25.0 | 115 | 695 | 30 |
| 7:09.2 | 4,500 | 2:23.0 | 120 | 711 | 30 |
| 2:40.2 | 5,002 | 2:39.5 | 86 | 596 | 26 |
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Workout Graph
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