James Enowitch 7500m row
7,500
Meters
35:27.3
Time
2:21.8
Pace
424
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 1040 |
| Drag Factor | 117 |
May 06, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.3 | 7,500 | 2:21.8 | 123 | 722 | 29 |
| 7:20.3 | 1,500 | 2:26.7 | 111 | 681 | 29 |
| 7:06.0 | 3,000 | 2:22.0 | 122 | 720 | 29 |
| 7:01.9 | 4,500 | 2:20.6 | 126 | 733 | 29 |
| 7:01.8 | 6,000 | 2:20.6 | 126 | 733 | 29 |
| 6:57.4 | 7,500 | 2:19.1 | 130 | 747 | 30 |
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Workout Graph
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