James Enowitch 7500m row
7,500
Meters
36:58.3
Time
2:27.8
Pace
415
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 1073 |
| Drag Factor | 116 |
May 05, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:58.3 | 7,500 | 2:27.8 | 108 | 672 | 28 |
| 7:19.8 | 1,500 | 2:26.6 | 111 | 682 | 29 |
| 7:21.9 | 3,000 | 2:27.3 | 110 | 676 | 29 |
| 7:20.3 | 4,500 | 2:26.7 | 111 | 681 | 29 |
| 7:37.7 | 6,000 | 2:32.5 | 99 | 639 | 28 |
| 7:18.6 | 7,500 | 2:26.2 | 112 | 685 | 30 |
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Workout Graph
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