James Enowitch 10000m row
10,000
Meters
48:36.5
Time
2:25.8
Pace
558
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1403 |
| Drag Factor | 115 |
May 03, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.5 | 10,000 | 2:25.8 | 113 | 688 | 28 |
| 10:01.9 | 2,000 | 2:30.4 | 103 | 653 | 29 |
| 9:57.0 | 4,000 | 2:29.2 | 105 | 662 | 29 |
| 9:53.3 | 6,000 | 2:28.3 | 107 | 669 | 29 |
| 9:35.0 | 8,000 | 2:23.7 | 118 | 705 | 29 |
| 9:09.4 | 10,000 | 2:17.3 | 135 | 764 | 28 |
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Workout Graph
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