James Enowitch 7500m row
7,500
Meters
36:18.5
Time
2:25.2
Pace
417
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 1061 |
| Drag Factor | 116 |
April 30, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:18.5 | 7,500 | 2:25.2 | 114 | 693 | 29 |
| 7:08.1 | 1,500 | 2:22.7 | 120 | 714 | 30 |
| 7:10.8 | 3,000 | 2:23.6 | 118 | 706 | 30 |
| 7:14.2 | 4,500 | 2:24.7 | 115 | 697 | 30 |
| 7:22.6 | 6,000 | 2:27.5 | 109 | 675 | 28 |
| 7:22.9 | 7,500 | 2:27.6 | 109 | 674 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.