James Enowitch 5005m row
5,005
Meters
23:55.6
Time
2:23.4
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 117 |
April 29, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.6 | 5,005 | 2:23.4 | 119 | 708 | 28 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 29 |
| 9:20.6 | 4,000 | 2:20.1 | 127 | 737 | 29 |
| 5:03.7 | 5,005 | 2:31.0 | 101 | 649 | 27 |
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Workout Graph
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