James Enowitch 6000m row
6,000
Meters
28:16.8
Time
2:21.4
Pace
341
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 835 |
| Drag Factor | 117 |
April 24, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.8 | 6,000 | 2:21.4 | 124 | 726 | 29 | 114 |
| 5:34.8 | 1,200 | 2:19.5 | 129 | 743 | 30 | 106 |
| 5:47.8 | 2,400 | 2:24.9 | 115 | 695 | 28 | 112 |
| 5:36.5 | 3,600 | 2:20.2 | 127 | 737 | 30 | 116 |
| 5:39.1 | 4,800 | 2:21.2 | 124 | 727 | 30 | 119 |
| 5:38.6 | 6,000 | 2:21.0 | 125 | 728 | 30 | 120 |
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Workout Graph
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