James Enowitch 15000m row
15,000
Meters
1:13:26.1
Time
2:26.8
Pace
831
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 2104 |
| Drag Factor | 114 |
April 15, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:26.1 | 15,000 | 2:26.8 | 110 | 680 | 28 |
| 14:59.8 | 3,000 | 2:29.9 | 104 | 657 | 28 |
| 14:41.6 | 6,000 | 2:26.9 | 110 | 679 | 29 |
| 14:46.1 | 9,000 | 2:27.6 | 109 | 673 | 28 |
| 14:44.5 | 12,000 | 2:27.4 | 109 | 676 | 30 |
| 14:14.1 | 15,000 | 2:22.3 | 121 | 717 | 29 |
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Workout Graph
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