James Enowitch 12000m row
12,000
Meters
56:32.6
Time
2:21.3
Pace
682
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 1649 |
| Drag Factor | 116 |
April 12, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:32.6 | 12,000 | 2:21.3 | 124 | 726 | 28 |
| 11:33.0 | 2,400 | 2:24.3 | 116 | 700 | 29 |
| 11:26.6 | 4,800 | 2:23.0 | 120 | 711 | 29 |
| 11:18.6 | 7,200 | 2:21.3 | 124 | 726 | 29 |
| 11:16.4 | 9,600 | 2:20.9 | 125 | 730 | 29 |
| 10:58.0 | 12,000 | 2:17.0 | 136 | 767 | 29 |
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Workout Graph
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