James Enowitch 11000m row
11,000
Meters
52:39.1
Time
2:23.5
Pace
618
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1510 |
| Drag Factor | 117 |
April 11, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:39.1 | 11,000 | 2:23.5 | 118 | 706 | 28 |
| 10:37.2 | 2,200 | 2:24.8 | 115 | 696 | 29 |
| 10:34.8 | 4,400 | 2:24.2 | 117 | 701 | 29 |
| 10:31.8 | 6,600 | 2:23.5 | 118 | 706 | 29 |
| 10:29.8 | 8,800 | 2:23.1 | 119 | 710 | 29 |
| 10:25.5 | 11,000 | 2:22.1 | 122 | 719 | 29 |
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Workout Graph
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