James Enowitch 10000m row
10,000
Meters
48:04.5
Time
2:24.2
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 1371 |
| Drag Factor | 118 |
April 10, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.5 | 10,000 | 2:24.2 | 117 | 701 | 28 |
| 9:33.5 | 2,000 | 2:23.3 | 119 | 708 | 29 |
| 9:37.6 | 4,000 | 2:24.4 | 116 | 700 | 28 |
| 9:35.7 | 6,000 | 2:23.9 | 117 | 704 | 28 |
| 9:38.8 | 8,000 | 2:24.7 | 116 | 697 | 29 |
| 9:38.9 | 10,000 | 2:24.7 | 115 | 697 | 29 |
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Workout Graph
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