Tracy Stanley 30:00 row
6,180
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 116 |
May 08, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,180 | 2:25.6 | 113 | 690 | 21 | 129 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 20 | 123 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 22 | 128 |
| 18:00.0 | 1,251 | 2:23.8 | 117 | 704 | 22 | 131 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 22 | 133 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 699 | 22 | 131 |
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Workout Graph
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