Tracy Stanley 5000m row

5,000

Meters

25:36.2

Time

2:33.6

Pace

269

Calories

Average Watts97
Calories Per Hour632
Stroke Rate20
Stroke Count527
Drag Factor112

March 13, 2020 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:36.2 5,000 2:33.6 97 632 20
5:15.1 1,000 2:37.5 89 608 20
5:02.4 2,000 2:31.2 101 648 21
5:13.9 3,000 2:36.9 91 611 20
5:02.1 4,000 2:31.0 102 649 21
5:02.7 5,000 2:31.3 101 647 21

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Workout Graph

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