Tracy Stanley 5000m row
5,000
Meters
25:58.4
Time
2:35.8
Pace
270
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 108 |
March 08, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.4 | 5,000 | 2:35.8 | 92 | 618 | 20 |
| 5:09.0 | 1,000 | 2:34.5 | 95 | 626 | 20 |
| 5:39.8 | 2,000 | 2:49.9 | 71 | 545 | 19 |
| 4:59.1 | 3,000 | 2:29.5 | 105 | 660 | 21 |
| 5:05.6 | 4,000 | 2:32.8 | 98 | 637 | 21 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 639 | 21 |
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Workout Graph
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