Tracy Stanley 5000m row
5,000
Meters
23:25.2
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 118 |
March 03, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.2 | 5,000 | 2:20.5 | 126 | 734 | 21 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 21 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 21 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 22 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 22 |
| 4:35.1 | 5,000 | 2:17.5 | 134 | 762 | 23 |
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Workout Graph
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