Tracy Stanley 15:01 row
3,059
Meters
15:01.2
Time
2:27.3
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 120 |
February 23, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,059 | 2:27.3 | 110 | 676 | 22 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 15:01.2 | 961 | 2:36.7 | 91 | 612 | 22 |
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Workout Graph
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30sprint/90paddle