Tracy Stanley v3000m/r...2 row
5,000
Meters
27:39.0
Time
2:45.9
Pace
279
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 27:39.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 514 |
| Drag Factor | 111 |
February 21, 2020 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.0 | 5,000 | 2:45.9 | 77 | 563 | 18 |
| 14:47.7 | 3,000 | 2:27.9 | 108 | 671 | 21 |
| 12:51.3 | 2,000 | 3:12.8 | 49 | 468 | 16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.