Tracy Stanley 22:05 row
4,644
Meters
22:05.8
Time
2:22.7
Pace
264
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 117 |
February 08, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 4,644 | 2:22.7 | 120 | 714 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 22:05.8 | 323 | 3:14.7 | 47 | 463 | 17 |
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Workout Graph
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