Tracy Stanley 15:00 row
3,340
Meters
15:00.0
Time
2:14.7
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 113 |
December 07, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 23 |
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 23 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 23 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 23 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 23 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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