Tracy Stanley 5:04 row
1,009
Meters
5:04.7
Time
2:30.9
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 112 |
December 05, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,009 | 2:30.9 | 102 | 649 | 21 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 22 |
| 5:02.7 | 9 | 3:42.2 | 32 | 409 |
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Workout Graph
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