47:50.6 row on November 29, 2019

Tracy Stanley 47:50.6 row

10,500

Meters

47:50.6

Time

2:16.6

Pace

615

Calories

Average Watts	137
Calories Per Hour	771

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

7x1500/:30r
Each 500m drop 5s
2:20/2:15/2:10

at sea level