Tracy Stanley 23:12 row
5,011
Meters
23:12.9
Time
2:18.9
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 111 |
September 20, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.9 | 5,011 | 2:18.9 | 130 | 748 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 23:12.0 | 763 | 2:05.8 | 176 | 904 | 23 |
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Workout Graph
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