Tracy Stanley 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 113 |
July 19, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 24 | 161 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 21 | 147 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 22 | 157 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 22 | 162 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 167 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 33 | 175 |
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Workout Graph
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